Bootcamp 2
Exercises: 4
Rounds: 5
Equipment: 2ltre milk bottle
Trainer: Tom
🔵 T press up
🔵 Stationary lunges
🔵 Burpees
🔵 Milk bottle bus drivers
Bootcamp 2
Exercises: 4
Rounds: 5
Equipment: 2ltre milk bottle
Trainer: Tom
🔵 T press up
🔵 Stationary lunges
🔵 Burpees
🔵 Milk bottle bus drivers