Tabata 3
Exercises: 4
Repetitions: 20 seconds on
Rounds: 3-4 or even 5 times
Trainer: Mike
🔵 Squat Jumps
🔵 Push-Ups
🔵 Double Crunches
🔵 Mountain Climbers
Tabata 3
Exercises: 4
Repetitions: 20 seconds on
Rounds: 3-4 or even 5 times
Trainer: Mike
🔵 Squat Jumps
🔵 Push-Ups
🔵 Double Crunches
🔵 Mountain Climbers