Tabata

Tabata #5

Watch Later Cinema Mode

Tabata 5
Exercises: 5
Repetitions: 30 seconds
Rounds: 4
Trainer: Sara

🔵 Ladder Run.
🔵 4 Jabs 4 Jacks. (Low Impact Option: 4 Jabs 2 Squats).
🔵 4 Jabs + Sprawl.
🔵 Power Uppercuts.
🔵 Capoeria Hip Escape.