WOD 2
Exercises: 4
Duration: 15 min (3 rounds x 5 min
Trainer: Sheree
🔵 5 Gorilla Press Ups + 100m Run
🔵 5 Scissor Sumos + 100m Run
🔵 5 Burpee Jump Overs + 100m Run
WOD
WOD 2
Exercises: 4
Duration: 15 min (3 rounds x 5 min
Trainer: Sheree
🔵 5 Gorilla Press Ups + 100m Run
🔵 5 Scissor Sumos + 100m Run
🔵 5 Burpee Jump Overs + 100m Run
